Archive for October, 2008

October 15th, 2008

Atkins Diet Plan

By Daniel Yan Currently there are over two million people on a diet called the Atkins Diet Plan. This is a low carbohydrate diet that also includes meals and weight loss classes. During the week each patient or client has meal cards. They use these cards and try not to go over them. These cards [...]

October 11th, 2008

Asparagus, Mushrooms and Peas

From Atkins.com Ingredients: * 3 tablespoons unsalted butter, divided * 3 scallions, sliced * 2 garlic cloves, peeled and sliced * 1 cup sliced portobello mushrooms, stems discarded * 1/4 cup white wine or cider vinegar * 1 cup water * 1 pound fresh asparagus, trimmed and cut into 2-inch pieces * 1/2 cup fresh [...]