Welcome back!Not looking for people to judge and say its a bad diet, I’ve done it before and lost a lot of weight but safely over several months. I do it a little healthier with lean meats like chicken and turkey and lots of fresh veggies. I don’t eat steak and bacon cheeseburgers with no [...]
Popular LivinLaVidaLowCarb.com blogger Jimmy Moore and his beautiful wife Christine share some tips about how to get started on the healthy low-carb lifestyle the RIGHT way. It’s important to read the low-carb book of your choice before even starting on this lifestyle change, but there are other little bits and pieces of advice that Jimmy [...]
I have PCOS and am trying to lose weight. I was told that low carb (as well as an all around healthy diet) was the best way to do so. I am not looking for recipes that are high in fat and low in carbohydrates, but ones that have decent fat/calories and low carbs. Any [...]
The multitude of diet plans and products has largely failed to address the problems of obesity and weight gain in the western world. Many are too complicated or difficult to follow; so people try them and fail at weight loss.
The whole world wants to lose weight. Some of us manage to do so, some of us don’t. The reason for this is that some of us really care about our appearance and health and others simply don’t have the motivation to stick with a program or diet that will actually help them in the long run. For this reason people turn to quick fix alternative diets and pills or even surgery that will help them to lose weight. This is completely the wrong way to go and people should instead look to build healthy lifestyles that they will help with their weight loss and that they can keep for life.