October 3rd, 2009
Foods You May Eat Liberally
All fish including: tuna, salmon, sole, trout, flounder, sardines, herring All fowl including: chicken, turkey, duck, goose, poussin, quail, pheasant. All shellfish including: oysters, mussels, lobster, clams, squid, prawns, crab meat. All meat including: beef, pork, lamb, bacon, veal, ham, venison. All eggs including: scrambled, fried, poached, soft boiled, hard boiled, deviled, omelets Processed meats [...]