Atkins Diet Guide

Atkins Diet advice…?

I am starting the Atkins diet tomorrow. (I don’t want anyone to post not to do it or how they went off and gained the weight back. Only helpful stories plz!) I just have a few questions.
~Is the bad breath thing a serious problem?
~After doing introduction and OWL can you switch to more of a south beach diet- since its low in carbs as well and stay at your desired weight?
~Anyone know of a site where ppl chat about the atkins diet for support?
~and you can leave any other helpful tips- Thank You!

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foods on the atkins diet?

right, ive been doing the atkins diet for a little over a week.. ive searched on yahoo about foods that you can eat but people are stating the obvious, for example, fish, chops, chicken, eggs… etc.

is there anything i could eat that i wouldn’t expect i could?
also any tips for snack during the day at work?

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diet and the atkins way of dieting?

im starting the atkins diet how many carbs shiould i keep to in week 1 and then week 2 and so on, plus any other tips
thanks

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Success on Atkins diet?

I just started the Atkins diet today. I have previously read the book so I know what it entails. Any tips or advice to stay motivated and keep on track? What is your atkins diet success story? Thanks!

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i need atkins diet help?

I’m thinking about doing the atkins diet after the Holiday. I know it’s all meat and protein but what sides can you have? any tips at all would be appreciated.

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